OUR SERVICES
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An individual workout dives into polishing your game! Our goal is to improve weaknesses, continue working on strengths, and provide an hour workout full of many reps!
Throughout the duration of this workout athletes will go through multiple game like drills and hear encouraging and basketball dialogue!
Book your slot today!
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Group workouts include fundamental skill work, game like drills, and game like competition.
During this 1 hour workout we push ourselves and others to improve our game!
We also offer group training packages to save you money!
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Want to improve your athleticism? This is the perfect workout for you! In this non-sports specific workout athletes will improve their coordination, jumping ability, agility, and explosive power!
Additionally, in a group setting will learn team leadership skills while also participating in a highly competitive environment.
Book your workout today!
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Sore after a game or training! Recover like the pros! We offer hip/lower back or leg compression appointments!
This recovery method is focused on improving circulation to the lower extremities by compressing the muscles. After compression circulation will improve to relieve soreness in these specific muscles.
